Hello! I'm Sara. I believe that everyone is capable of making positive changes in their life. Sometimes it can feel overwhelming, but the fact that you are here means you're already taking a first step. That is amazing! I view therapy as a collaboration where we will navigate your needs, build personal understanding, and work on solutions together. I want to walk this path of change and personal growth with you.

 

I studied psychology at Brigham Young University and received a Masters of Social Work from Youngstown State University in Ohio. I minored in art and enjoy incorporating creative arts in therapy. I am also trained in EMDR. I love cats, history, traveling, and spending time with family. I always seem have a few different creative projects going on which helps keep life interesting.