I have enjoyed meeting with all of my clients, and am happy to take clients depending on space availability. I connect especially well with women of all ages, teens and young adults, and especially enjoy helping people trying to navigate major life changes or challenges. The first thing I want you to know, is that I am client centered. Successful therapy will involve you reaching your personal goals and being true to you.

 

My roots are in cognitive therapy, and I believe strongly in the power that our thoughts have over our emotions. I am naturally positive and connect with a solution focused and growth centered mindset. Are you looking for more hope, healing, and positive change? Let me help you find the tools to face uncertainty, pain, and life’s ups and downs. I find joy in connecting with others and want to be here for you and cheer you on as we discover how to navigate challenges.