I’m a graduate-level counseling intern who works from a relational, trauma-informed, and person-centered approach. My clinical interests include trauma/complex trauma, grief, play therapy, and life transitions. I also incorporate expressive and experiential approaches, including sandtray, when helpful.

I believe meaningful change happens when we feel safe enough to slow down, understand ourselves more deeply, and not carry everything alone. I strive to create a space that feels warm, genuine, and nonjudgmental, where you don’t have to perform, have the right words, or rush your process. I approach therapy with curiosity, compassion, creativity, and respect for your individual experience.

 

Outside of the therapy room, I enjoy being outdoors, photography, music, and spending time with my two kids. I value creativity, connection, and finding time to slow down and enjoy the little things.